Babies thrive on gentle touch, and massage is a nurturing way to comfort them. When infants struggle with colic or gas, light strokes can provide soothing relief. This simple practice strengthens the bond between parent and child while easing discomfort.
Here, we will share some useful baby massage Dubai techniques to relieve colic and gas.
Tummy circles:
One of the most effective techniques is to use your fingertips to trace small clockwise circles on the baby’s abdomen. This follows the natural direction of the digestive system, which supports better movement of trapped air. Keep your strokes light and slow, paying attention to the baby’s response.
Bicycle legs:
Another effective way to ease colic is through gentle leg movements. Lay the baby on their back and softly move the legs in a pedalling motion, as if riding a bicycle. This exercise stimulates digestion and helps release trapped air. Take breaks between movements to allow the baby to rest.
Tummy time pressure:
Placing the baby face down across your lap with their tummy resting on your thighs offers light pressure to the abdomen. Combine this with gentle back strokes using your palm to further ease bloating and discomfort. Always keep your hand steady and watch for signs that the baby is content with the position.
Tips to remember:
Always ensure your hands are warm before starting massage. Use a mild baby-safe oil to make movements smoother and prevent friction on delicate skin. Choose a calm environment where the baby feels secure. Timing also matters avoid massaging right after feeding and wait at least 30 minutes before starting.
The “i love you” strokes:
This method uses the fingers to form the letters I, L, and U on the baby’s tummy. Start with a straight downward stroke on the left side for the “I.” Then draw an inverted “L” across the top and down the side of the abdomen. Finally, trace a gentle “U” that curves from the right side across to the left. These motions encourage gas to move along the intestines. Massage provides both comfort and physical relief, and with regular practice, babies gain better digestion and fewer colic episodes. Gentle routines like these soothe discomfort and also deepen the nurturing connection between parent and child.